Insights in Music and Culture
Beyond Sound Healing: The Music Method That Rewires the Psyche
Sound healing is great, but sometimes we need something that doesn’t just relax us, but actually transforms us at a fundamental level. It’s about using sound and music in a targeted, psychological way to shift emotional blocks, gain personal insight, and navigate life transitions. This article discusses the Subconscious Music Method (SMM), a simple but powerful process that uses sound as a transformational healing tool.
5 Ways Music promotes Health and Well-being
Summary
Music is a universal phenomenon used by all cultures around the world from the beginning of human civilisation. Recent scientific research is confirming the healing properties of music, showing that music is important for health and well-being used to treat a variety of maladies and diseases including Alzheimer’s, stress, depression, trauma, Parkinson’s, Dementia, stoke, pain, neurodevelopmental disorders, and memory loss. Apart from clinical treatments, music is useful at personal, social, and cultural levels, suggesting it has an important role to play in the evolution and health of Western society. In this article, we explore 5 ways that music promotes healing and well-being, expanding the understand of music and its role in our lives.
