Have you ever woken up with a song on your mind? A tune you’re humming but don’t know why or even what the song is? Does the song stay with you the whole morning or night and you can’t budge it? It’s likely a message from the deep unconscious. It asks you to listen to the message that the song is speaking because a part of you seeks cantharis. I call this phenomenon Subconscious Music Therapy (SMT). This process help you understands the hidden layers of tension deep in your psyche, those responsible for moods and depressions. Experiencing them directly can aid health and well-being.