Insights in Music and Culture

What is the function of Music and Art? What I learnt from interviewing 10 Artists and Musicians.
music, musicology, spirituality, music psychology Dr. Vincent Sebastian music, musicology, spirituality, music psychology Dr. Vincent Sebastian

What is the function of Music and Art? What I learnt from interviewing 10 Artists and Musicians.

In 2021, I undertook the Xook project for the City of Sydney. The project was a series of interviews with 10 artists and musicians that sought to explore individual attitudes and perspectives to music, art, and artistic practice. What we found was that each artist used their art to penetrate deeply into life, culture, and society. Whether as way to connect with ancestral legacies, continue cultural traditions, alleviate stress, or to know themselves more deeply, we found that music and art defined their physical, emotional, and spiritual well-being.

Read More
Why we Move to Music: The Psychology of Rhythm and Entrainment
music, music psychology, health and wellness Dr. Vincent Sebastian music, music psychology, health and wellness Dr. Vincent Sebastian

Why we Move to Music: The Psychology of Rhythm and Entrainment

We are only beginning to understand that our ability to move to music is not a choice, but a biological necessity and evolutionary adaptation. Recent scientific research suggests that our ability to perceive rhythm is innate and fundamental, with benefits including better language and reading skills, boosted immune system functioning, enhanced anti-inflammatory properties that aid stress and ageing, social connection, and bonding. This article explores why we have adapted this capability and provides thought-provoking examples as to why cultures, religions, and modern music events have prioritised our need to move to music.

Read More
How Music Hijacks Your Nervous System—in a Good Way
sound, music, music psychology, musicology Dr. Vincent Sebastian sound, music, music psychology, musicology Dr. Vincent Sebastian

How Music Hijacks Your Nervous System—in a Good Way

Music is trans-dimensional, having the power to affect body, mind, and soul. It transforms through process called resonance, making it a conductor of human biology, physical matter, and the human psyche. To understand the concept of resonance, we need to understand what music is at a fundamental level. This article explores music and its interpersonal connection through the science of resonance, an understanding that changes our conception of music, its nature, and effects. 

Read More
The Hidden Patterns in Music: How to Use Archetypes
music psychology, myth, health and wellness Dr. Vincent Sebastian music psychology, myth, health and wellness Dr. Vincent Sebastian

The Hidden Patterns in Music: How to Use Archetypes

An archetype is a psychological pattern contained in the worlds myths, stories, in art and music. Learning to recognise these archetypal patterns is vital for creatives, giving their works power and the ability to connect at a deeper level. This article describes the Hero Archetype and its relation to ritual process, and shows how it is used in music to aid transformation of consciousness.

Read More
The Spiritual Roots of Electronic Dance Music (Part 2)
Electronic Dance Music, music psychology, musicology, ritual Dr. Vincent Sebastian Electronic Dance Music, music psychology, musicology, ritual Dr. Vincent Sebastian

The Spiritual Roots of Electronic Dance Music (Part 2)

This article continues on from the Part 1 which describes the evolution of Electronic Dance Music’s (EDM) spiritual roots. Part 2 expands on this understanding, outlining the musical tropes that evolve from ritual, used within House music, and developed into modern EDM. These tropes are included within a philosophy for music creation and performance which aims for altered states, such as experiences of trance, ecstasy, and euphoria. This modern evolution comprises new music technologies, performance approaches, and sounds, incorporated within modern music events and festivals.

Read More
The Spiritual Roots of Electronic Dance Music   (Part 1)
music psychology, History, Electronic Dance Music, Culture Dr. Vincent Sebastian music psychology, History, Electronic Dance Music, Culture Dr. Vincent Sebastian

The Spiritual Roots of Electronic Dance Music (Part 1)

Summary

Unbeknownst to most, Electronic Dance Music (EDM) has spiritual roots. The article explores the beginnings of House music and its evolution into modern EDM. It argues that house music develops from African American and Latino sub-cultures who desired freedom of expression, connection with a higher power, and strengthening of ancestral ties to Africa and Latin America. Written in two-parts, this article outlines the philosophy of altered states and trance at the core of musical and technological advancements in EDM, leading to its modern cultural and contextual evolution. 

Read More
The Multi-Sensory Nature of Music Rituals
music, music psychology, musicology, ritual, spirituality Dr. Vincent Sebastian music, music psychology, musicology, ritual, spirituality Dr. Vincent Sebastian

The Multi-Sensory Nature of Music Rituals

It is well-known that music affects our emotions, alters our states of being, and is used to treat various diseases from Alzheimer’s, trauma, pain, to Parkinson’s (Levitin 2024). Yet, we often forget that the context in which music is experienced is critical to the successful outcomes of music as therapy. This article argues that music is most powerful when considered within the context in which it is experienced, a holistic practice known as ‘music ritual’. Music rituals use a variety of methods- aural, kinaesthetic, conceptual, olfactory, visual, psychological to create an immersive environment where music can have the most impact.

Read More
Music as Life Philosophy: 10 Ways Music teaches us to Live Better.
music, music psychology, musicology, philosophy, living a good life Dr. Vincent Sebastian music, music psychology, musicology, philosophy, living a good life Dr. Vincent Sebastian

Music as Life Philosophy: 10 Ways Music teaches us to Live Better.

How does music help us live better? Many musicians adopt an approach to life that is based upon the lessons they learn through their music practice. Music, apart from being a series of organised sounds, can also serve as a philosophy for life that hones our skills and perspectives. This article explores ten core ways that music can be used as a philosophy for living, providing life skills that are transferable into other domains.

Read More
The Evolution of Consciousness Through Music
music psychology, musicology Dr. Vincent Sebastian music psychology, musicology Dr. Vincent Sebastian

The Evolution of Consciousness Through Music

How can music help us uncover our highest potential? This article explores this question through the  lens of Abraham Maslow’s Hierarchy of Needs.  Largely misrepresented, recent studies suggest that Maslow’s highest human value was not self-actualisation (an expression of personal potential and ego) but self-actualisation, an experience beyond the ego through peak experience and communion with others. Music contributes to these higher goals by offering access to higher states, such  as ‘flow’ described by Milhaly Csikszentmihalyi. Musical flow states offer a way participate in higher human ideals, moving beyond selfishness, egotism, and conformity to contribute to the evolution of human potential, health, and development.

Read More
The Spiritual Quest of Art: Music as Symbol of Consciousness
music psychology Dr. Vincent Sebastian music psychology Dr. Vincent Sebastian

The Spiritual Quest of Art: Music as Symbol of Consciousness

What is the role of music and art in our society ? This article explores the different ways we create music and art, suggesting a distinction between utilitarian and symbolic art that has a powerful effect on culture. The article maintains that music created as symbol is an expression of the consciousness of the artist and culture, and provides greater benefit for the society because it enables the deep contemplation of universal archetypes that develop and evolve us and our communities.

Read More
The Psychology of Music: Transitions
music, music psychology, spirituality, music production Dr. Vincent Sebastian music, music psychology, spirituality, music production Dr. Vincent Sebastian

The Psychology of Music: Transitions

How is music used to create altered states ?

In this article we explore the musical techniques that enable musicians to craft music that pushes audiences into trance and altered states. Based on research in music psychology, ritual, and global cultural practices, this article aims to change the way we think about music and its role in our lives.

Read More